• HOME
  • BLOG
  • About
    • Nutrition
    • Fitness
    • Self Care
    • At Home
    • At Work
  • SHOP
    • Services for Hire
    • Blog Partnerships
Menu

Balanza and Beyond

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

Balanza and Beyond

  • HOME
  • BLOG
  • About
  • Categories
    • Nutrition
    • Fitness
    • Self Care
    • At Home
    • At Work
  • SHOP
  • Collaborate
    • Services for Hire
    • Blog Partnerships
HeaderA1.jpg

BLOG

Recipe: Dark Chocolate Brownie

December 9, 2016 Melanie Glover

Wintertime calls for an assortment of sweets at holiday parties, potlucks, and family get-togethers.  I love this particular brownie recipe I learned in Spain because it is rich, but it is not too sweet.  What makes this brownie dessert unique and delicious is the combination of dark chocolate and the small addition of coffee grounds (true to Spaniards’ appreciation of coffee).  Enjoy this sweet (but not too sweet) treat with family, friends, or co-workers.  Happy holidays to you and yours!

Utensils:

Large mixing bowl

Small mixing bowl

Tablespoon

Fork or whisk for beating eggs

Hand-held blender (optional)

Small cooking pan or dish (recommended:  8 x 8 inches)

Piece of paper towel or small plastic bag

Ingredients:

2 bars of room-temperature dark chocolate (70–80% cacao recommended, and each bar should be about 3 – 4 ounces)

8 tablespoons of sugar (or other sweetener)

1 stick of butter or margarine

5 whole eggs

1 tablespoon of coffee grounds

1 tablespoon of baking soda

½ cup of flour

About ½ cup of small chunks/pieces of walnuts without the shell (optional)

Steps:

1.     Preheat the oven to 350 degrees Fahrenheit.

2.     To prevent sticking, use the piece of paper towel or small plastic bag to spread a thin layer of either butter or margarine onto the pan.  Then, evenly sprinkle about two tablespoons of flour onto the butter- or margarine-covered baking pan. 

3.     Melt the two dark chocolate bars in the microwave with the butter in the large mixing bowl.  Stir the chocolate and butter mixture together periodically to keep the mixture from sticking to the bowl.  Total melting time should be approximately two or three minutes. 

4.     Beat all the eggs together in the small mixing bowl.

5.     Next, combine all ingredients together including the dark chocolate and butter mixture, the eggs, the flour, coffee grounds, yeast, and sugar.  Mix all ingredients well.  If using a hand-held blender, mix by hand afterwards to even out the texture and prevent bubbles.  Finally, mix in the nuts once the mixture has developed a uniform texture.

6.     Pour the mixture into the greased and floured dish, and bake it for about 40 minutes or until the top layer is flakey.

7.     Allow the brownie to cool for a few minutes, and then serve it warm with coffee if desired.

Seasons of consumption:  Fall, winter

Have you ever tried a brownie with a hint of coffee in it?  What's your favorite winter treat? 

© 2016 Melanie Glover. All rights reserved.

First image above:  Shutterstock.

Tags Nutrition, nutrition, Brownie, recipe, chocolate
Comment

Recipe: Super Simple Chocolate Mousse

July 10, 2016 Melanie Glover

This easy and efficient recipe balances protein, carbohydrates, and healthy fats to provide you with quick energy at any time of the day.

Ingredients:

--¼ cup almond milk

--1 teaspoon of raw honey

--1 teaspoon of vanilla extract

--1 large (or 2 medium-sized) avocados

--2 scoops organic chocolate protein powder

Instructions:

Combine all ingredients in a blender, and puree until smooth.  Add the milk in slowly and as needed to smooth out the texture.

Serves:  2 people

Season of consumption:  All

© 2016 Melanie Glover. All rights reserved.

 First image above:  Shutterstock.

Tags chocolate, Nutrition
Comment

Balanza on social

Late post, but better late than never ♥️ Gracias amiga @serendipity1141 por brindarme la oportunidad de conocer un trocito de tu tierra.  A por otro #viaje!  Nos queda Noruega!  TQM.

#pideundeseo #tbt #espana #manresa #barcelona #monserrat #v
Late post, but better late than never ♥️ Gracias amiga @serendipity1141 por brindarme la oportunidad de conocer un trocito de tu tierra. A por otro #viaje! Nos queda Noruega! TQM. #pideundeseo #tbt #espana #manresa #barcelona #monserrat #viajeturistico #spain #spaintravel #abogadosporelmundo #nofilter #sitiosconencanto
Antes y despues 😍♥️ #beforeandafter #homeimprovement #renovation #moderncottage #style #styleinspo #selfcare #selfimprovement #realestate #sundayvibes #sundayfunday #kitchendesign #kitchenremodel #farmhousedecor #antesydespues #reformas #casa
Antes y despues 😍♥️ #beforeandafter #homeimprovement #renovation #moderncottage #style #styleinspo #selfcare #selfimprovement #realestate #sundayvibes #sundayfunday #kitchendesign #kitchenremodel #farmhousedecor #antesydespues #reformas #casarural
Happy (almost) #Thanksgiving!  Looking for a #recipe that's unique yet still aims to please crowds?  Try this tempting #Spanish lemon cake (also known as #bizcocho in Spanish). It's light, fluffy, and flavorful, and its versatility means yo
Happy (almost) #Thanksgiving!  Looking for a #recipe that's unique yet still aims to please crowds?  Try this tempting #Spanish lemon cake (also known as #bizcocho in Spanish). It's light, fluffy, and flavorful, and its versatility means you can eat it for breakfast or dessert after Thanksgiving lunch or dinner. Minimal ingredients needed! Ingredients: 1 lemon 2 cups of flour 1 cup of sugar (or other sweetener) ¼ – ½ cup of yeast 1 cup of Greek yogurt (2% milk can serve as a substitute) ½ cup of extra virgin olive oil (light) 3 eggs 2 tablespoons of butter or margarine For #cooking instructions, visit the #blog and search "bizcocho." Link in bio!
A friend once told me, life sometimes doesn't make sense; it has its ups and downs.  But the cast has been amazing.  Feeling #grateful today for all the actors that ended up in my story.

#tb to #thanksgiving weekend #2018 to #openmic nights with #fa
A friend once told me, life sometimes doesn't make sense; it has its ups and downs. But the cast has been amazing. Feeling #grateful today for all the actors that ended up in my story. #tb to #thanksgiving weekend #2018 to #openmic nights with #family @leahshepherd24 @_luke_shepherd #oneyearagotoday #familytime #familyiseverything #ily #selfies #fridaynights #musicalfamily #selfcare #positivevibes

Empowering you through fitness, nutrition, and self care to become your best personal and professional self.

Brand Stamps_Fitness.jpg

Subscribe to Balanza

Sign up with your name and email address to receive our latest updates.

 

We respect your privacy.

Thank you!  We'll be in touch!

Fusión Cultural: An American's Journey through a Spanish Kitchen and Back
By Melanie Glover
Buy on Amazon

Balanza’s Most Recent Posts

Featured
Mar 29, 2022
Hotel Review: Melia Sky Barcelona
Mar 29, 2022
Mar 29, 2022
Jan 14, 2022
New Year, New Space: Four Budget Friendly Ways to Modernize Your Kitchen
Jan 14, 2022
Jan 14, 2022
Dec 4, 2021
DIY Farmhouse Holiday Decor
Dec 4, 2021
Dec 4, 2021
Feb 7, 2021
Easy At Home Date Night Idea: Valentine's Day Special
Feb 7, 2021
Feb 7, 2021
Feb 4, 2021
Five Creative Shiplap Ideas to Spruce up Your Space
Feb 4, 2021
Feb 4, 2021
Oct 6, 2020
Recipe: Easy and Flavorful Fall White Chicken Chili
Oct 6, 2020
Oct 6, 2020
Apr 23, 2020
Quick Full Body At Home Workout
Apr 23, 2020
Apr 23, 2020
Mar 27, 2020
Simple Three Ingredient Pico de Gallo Recipe
Mar 27, 2020
Mar 27, 2020
Mar 16, 2020
At Home Workout: Six Exercise Ideas to Keep Your Body Moving
Mar 16, 2020
Mar 16, 2020
Mar 13, 2020
At Home Full Body Compound Movement Workout
Mar 13, 2020
Mar 13, 2020

© 2020 Balanza and Beyond, LLC. All rights reserved.
Privacy | Contact