• HOME
  • BLOG
  • About
    • Nutrition
    • Fitness
    • Self Care
    • At Home
    • At Work
  • SHOP
    • Services for Hire
    • Blog Partnerships
Menu

Balanza and Beyond

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

Balanza and Beyond

  • HOME
  • BLOG
  • About
  • Categories
    • Nutrition
    • Fitness
    • Self Care
    • At Home
    • At Work
  • SHOP
  • Collaborate
    • Services for Hire
    • Blog Partnerships
HeaderA1.jpg

BLOG

Recipe: Roasted Brussels Sprouts with Honey and Almonds

April 3, 2017 Melanie Glover

This is one of my favorite recipes, which is inspired by two of my favorite flavors:  sweet and savory.  This is a great side dish to complement any entrée -- any time of the year!  

Utensils:

Roasting pan

Cutting board

Knife

Strainer

Serving dish

Large spoon

Ingredients:

1 pound of Brussels sprouts

1/4 cup of extra virgin olive oil

1/4 cup of honey

1/3 cup of shaved almonds

Salt and pepper to taste

Steps:

1.     Preheat the oven to 350 degrees Fahrenheit.

2.     Using the strainer, wash the Brussels sprouts under cool water; remove the stems; and cut in halves.

3.     Place the Brussels sprouts in the roasting pan, and drizzle with the extra virgin olive oil.  Add salt and pepper to taste.

4.     Allow the Brussels sprouts to cook for about 30-35 minutes in the oven.  Remove them once fully cooked (I prefer mine a little more done), and add in the honey and almonds.  

5.     Return the Brussels sprouts to the oven for another 5-10 minutes to allow the Brussels sprouts to absorb the honey and almonds.  Turn the oven off at this step, and allow the remaining heat from the oven to finish cooking the Brussels sprouts.

6.     Remove the Brussels sprouts from the oven after step five, and toss the Brussels sprouts, honey, and almonds in the serving dish with the spoon to make sure all ingredients are adequately combined.  Drizzle extra honey on top for additional sweetness.  Enjoy!

Seasons of consumption:  All

Serving size:  2

© 2017 Melanie Glover. All rights reserved.

Tags nutrition, Nutrition
← Mindful Strength TrainingWinter to Spring Pastimes: Food and Beverage Focus →

Balanza on social

Late post, but better late than never ♥️ Gracias amiga @serendipity1141 por brindarme la oportunidad de conocer un trocito de tu tierra.  A por otro #viaje!  Nos queda Noruega!  TQM.

#pideundeseo #tbt #espana #manresa #barcelona #monserrat #v
Late post, but better late than never ♥️ Gracias amiga @serendipity1141 por brindarme la oportunidad de conocer un trocito de tu tierra. A por otro #viaje! Nos queda Noruega! TQM. #pideundeseo #tbt #espana #manresa #barcelona #monserrat #viajeturistico #spain #spaintravel #abogadosporelmundo #nofilter #sitiosconencanto
Antes y despues 😍♥️ #beforeandafter #homeimprovement #renovation #moderncottage #style #styleinspo #selfcare #selfimprovement #realestate #sundayvibes #sundayfunday #kitchendesign #kitchenremodel #farmhousedecor #antesydespues #reformas #casa
Antes y despues 😍♥️ #beforeandafter #homeimprovement #renovation #moderncottage #style #styleinspo #selfcare #selfimprovement #realestate #sundayvibes #sundayfunday #kitchendesign #kitchenremodel #farmhousedecor #antesydespues #reformas #casarural
Happy (almost) #Thanksgiving!  Looking for a #recipe that's unique yet still aims to please crowds?  Try this tempting #Spanish lemon cake (also known as #bizcocho in Spanish). It's light, fluffy, and flavorful, and its versatility means yo
Happy (almost) #Thanksgiving!  Looking for a #recipe that's unique yet still aims to please crowds?  Try this tempting #Spanish lemon cake (also known as #bizcocho in Spanish). It's light, fluffy, and flavorful, and its versatility means you can eat it for breakfast or dessert after Thanksgiving lunch or dinner. Minimal ingredients needed! Ingredients: 1 lemon 2 cups of flour 1 cup of sugar (or other sweetener) ¼ – ½ cup of yeast 1 cup of Greek yogurt (2% milk can serve as a substitute) ½ cup of extra virgin olive oil (light) 3 eggs 2 tablespoons of butter or margarine For #cooking instructions, visit the #blog and search "bizcocho." Link in bio!
A friend once told me, life sometimes doesn't make sense; it has its ups and downs.  But the cast has been amazing.  Feeling #grateful today for all the actors that ended up in my story.

#tb to #thanksgiving weekend #2018 to #openmic nights with #fa
A friend once told me, life sometimes doesn't make sense; it has its ups and downs. But the cast has been amazing. Feeling #grateful today for all the actors that ended up in my story. #tb to #thanksgiving weekend #2018 to #openmic nights with #family @leahshepherd24 @_luke_shepherd #oneyearagotoday #familytime #familyiseverything #ily #selfies #fridaynights #musicalfamily #selfcare #positivevibes

Empowering you through fitness, nutrition, and self care to become your best personal and professional self.

Brand Stamps_Fitness.jpg

Subscribe to Balanza

Sign up with your name and email address to receive our latest updates.

 

We respect your privacy.

Thank you!  We'll be in touch!

Fusión Cultural: An American's Journey through a Spanish Kitchen and Back
By Melanie Glover
Buy on Amazon

Balanza’s Most Recent Posts

Featured
Mar 29, 2022
Hotel Review: Melia Sky Barcelona
Mar 29, 2022
Mar 29, 2022
Jan 14, 2022
New Year, New Space: Four Budget Friendly Ways to Modernize Your Kitchen
Jan 14, 2022
Jan 14, 2022
Dec 4, 2021
DIY Farmhouse Holiday Decor
Dec 4, 2021
Dec 4, 2021
Feb 7, 2021
Easy At Home Date Night Idea: Valentine's Day Special
Feb 7, 2021
Feb 7, 2021
Feb 4, 2021
Five Creative Shiplap Ideas to Spruce up Your Space
Feb 4, 2021
Feb 4, 2021
Oct 6, 2020
Recipe: Easy and Flavorful Fall White Chicken Chili
Oct 6, 2020
Oct 6, 2020
Apr 23, 2020
Quick Full Body At Home Workout
Apr 23, 2020
Apr 23, 2020
Mar 27, 2020
Simple Three Ingredient Pico de Gallo Recipe
Mar 27, 2020
Mar 27, 2020
Mar 16, 2020
At Home Workout: Six Exercise Ideas to Keep Your Body Moving
Mar 16, 2020
Mar 16, 2020
Mar 13, 2020
At Home Full Body Compound Movement Workout
Mar 13, 2020
Mar 13, 2020

© 2020 Balanza and Beyond, LLC. All rights reserved.
Privacy | Contact